Finally, i done something...

I always put the sentence "I am on diet", but i still carry on eating. LOL

In May 2017,  i banged on the table, with a few jeans feeling tight, decided, i want to REALLY want to lose some weights.

Me then decided to do a TLS™ 21-Day Challenge Kit.

For 21 days, or 3 weeks, i followed the guide of what to do, and eat clean. Of course, exercise was a must too.

Saying "NO" to my favourite coffee, harshbrowns, potatoes, beer, friend chicken wings......... and the list can go on and on.

Guess what ? I did make it and lost 5 kg !! YEAH !

May 2017, i was 77 kg. And then ..............................? #TLS #tls21days #tlsweightlosssolution #SharingIsCaring https://sg.shop.com/HWSOH/TLS+trade+21+Day+Challenge+Kit-1382056087-p+.xhtml?credituser=C4012771

A post shared by Soh Hong Wei (@hwsoh) on Jun 23, 2017 at 8:39pm PDT

Are you also looking to get healthy, and lose some weights ?
Let me know ! =)