Sunday, June 25, 2017

Finally, i done something...

I always put the sentence "I am on diet", but i still carry on eating. LOL

In May 2017,  i banged on the table, with a few jeans feeling tight, decided, i want to REALLY want to lose some weights.

Me then decided to do a TLS™ 21-Day Challenge Kit.

For 21 days, or 3 weeks, i followed the guide of what to do, and eat clean. Of course, exercise was a must too.

Saying "NO" to my favourite coffee, harshbrowns, potatoes, beer, friend chicken wings......... and the list can go on and on.

Guess what ? I did make it and lost 5 kg !! YEAH !




Are you also looking to get healthy, and lose some weights ?
Let me know ! =)

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