Never too old

Someone posted this on Facebook.


Looking at this picture, i look at myself.

Not even 30 years old, and im looking in a worse shape than a 70 years old man.
Too much beer, too much good food, too little exercise.
I need to get into shape, for the runs, at the end of the year ! ^^

And, even my idol, is still making a movie !!



" Get ready... Get ready... Get ready... ! "

Ah Kong [阿公]

Recently there is this commercial, that seems to be repeating on tv.



It is a commercial on Dementia or 老年痴呆症, by Royston Tan (The Director of 881), and presented by the Health Promotion Board (HPB).

As according to the article on HPB website, there are 10 warning signs of Dementia.
They are :

1. Memory loss that affects day-to-day function
2. Difficulty doing familiar tasks
3. Confusion about time and place
4. Problems communicating
5. Difficulty planning or solving problems
6. Poor or decreased judgment
7. Misplacing things
8. Changes in mood or behaviour
9. Changes in personality
10. Withdrawal from work or social activities

I don't know about you, i not sure if someday i might be like this.. we never know.

It can be a good thing, at least i remember the happy things, instead of the unhappy ones... don't you agree?

^^

Another birthdya surprise!

A month already pass, but i still get birthday present.

A big thank you to my friends, and ex colleagues!!

Although we are no longer working together, but you all remember my birthday !!! ^^



With their combined budget, they bought me an Sony MP3 player. Gold with black colour. I love the colours!! They can really read my mind. LOL

Anyway, it came at a great time, with my current Samsung MP3(also birthday present from the gang) is failing me sometimes.. =(

I love all of ya, and we shall meet up soon !!!

^^