Keep running

Today, i actually ran from Bukit Batok, which is the area i am staying, to Chinese Garden, and back to Bukit Batok.


As what my RunKeeper app was tracking on my mobile phone, it recorded as distance of 10.3km. (this inclusive of the walking and drinking break..)

The last time i did a 10km was in Dec 2011, the Stand Chart run.

I did felt the left knee aching while im on the way back... but then i think i should keep exercising regularly.

Especially after i had this last night.


The KFC "Double Down" Two pieces of deep fried chicken, with a cheese and bacon in between.
Sinful, much !! HAHA !


Maybe this picture, will motive me, and of course, you !

^^

R.I.P. Hammy. 15 Apr 2012

We keep pets.
We feed them.
We wash their cage.
We play with them.

I have a hamster.



It sometimes sleeps, while sitting.


It sometimes runs out, to drink water, and stares at me when i come home from work.





This morning,i knocked at the cage. No reactions.
I touched its back. No reactions too.
I wished it was sleeping, but it was not.

It passed away.

I love pets, but dont like to see them dying.

R.I.P. Hammy.

Thank you for the fun, and memories.

Another Macdonald outlet, closing down.

Although the outlet at East Coast park, shifted to a new place.
Another outlet. going to be closed down.

It is the McDonald’s Place at King Albert Park.

It was reported that Oxley Holdings bought the iconic building for $150 million.

I guess it will be "transform" into a new condominium.

Although i was not a regular visitor to the place, but everytime the bus i am traveling on past the place, i know im getting home soon.

It is just such an iconic building. 

Why are iconic buildings and places being sold off, or being forced to shift?



It's all about the MONEY. 

Don't you think so ?